Miles Per Day

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Protein is essential to good health. While not everyone needs to chug protein shakes and bars like bodybuilders, they do need to include it as part of their healthy diet. Learn why it’s important and how to calculate your daily protein needs.

Texas governor restricts mail-in ballot drop-off locations to one per county a month before election – The number of locations where Texas voters can drop off their mail-in ballots has been vastly reduced, in what Gov. Greg.

But battery breakthroughs fail to energize investors hoping for immediate breakthroughs from electric car maker.

Saturday, 3 pm. CT, Kroger Field, Lexington, Ky. HOW TO WATCH/LISTEN/FOLLOW Television: SEC Network Taylor Zarzour,

The “cool dad” might seem like an oxymoron. But hidden among the lame jokes, the silly puns and the questionable taste in music is indeed a cool dad. Now, with Father’s Day this weekend, it is time to pay homage to all that coolness, with an equally cool gift for dad. Mission’s cooling gear is the on

Veterans Day is one of the eleven federal holidays in the United States for federal organizations and is a public holiday for all 50 states. Unlike Memorial Day, which is the day for honoring those who passed away while serving in the military, Veterans Day is where the general public celebrates tho

Anyone who’s paying even a little attention to dietary guidelines has no doubt heard the current buzz about carbs. The body needs carbohydrates to function, but the amount you should eat may vary depending on your overall health goals.

We all have those days when things don’t go according to plan or life throws in some unsuspecting twists and turns. If you can relate, then rest assured that you’re about to find yourself in good company. They say laughter is the best medicine, and sometimes laughing off a bad day is about all you ca

Oct. 4 is National Taco Day, and chains are marking the taco lovers’ fiesta with free tacos or specials, including Del Taco,

Your body is composed of approximately 60 percent water. Keeping yourself properly hydrated is necessary to help maintain overall good health. Read on for more information about how much water you should be drinking.

A cyclist raising money for Yemen relief said he rode exactly 69 miles per day to travel from Poo Poo Point in Washington.

How Long Is The Flight From Dallas To Honolulu What To Pack For Alaska So, it's wise to bring clothes that you can layer, that are quick-drying and that fit nicely into your day pack. Your Checklist for What to Bring to Alaska. Gear. Small . Many beloved events and activities have been canceled this year, but one has weathered the pandemic: Fat Bear

The lengthy hike follows in the footsteps of Lewis and Clark, from the site of Fort Clatsop to the Pacific Ocean.

Father’s Day is always celebrated on the third Sunday in June in the United States. While some countries, such as the United Kingdom, India and Canada, also celebrate their versions of the holiday on then, others do not. Finland, Norway and Sweden celebrate it on the second Sunday of November, while

Philadelphia Eagles coach Doug Pederson updated his team’s injury situation ahead of Sunday’s Week 4 game at the San.

Champion jockey Kerrin McEvoy broke his Randwick feature mile curse when Probabeel won.

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When your body and emotions are out of whack, it’s important to recognize the signs that your overworked brain needs a mental health day. If you get the flu or an injury, you have no problem taking a sick day. But what if your mental health is suffering? Just like your physical health, it’s importan